If you’re keen on dips and sauce, it is a recipe you’ll want to put in rotation.
Tahini is a paste made out of sesame seeds. That means high in monounsaturated and polyunsaturated fat, making it a “healthy” fats. Tahini is wealthy in B nutritional vitamins, Vitamin E, and a number of other helpful minerals.
Top this sauce on steamed greens—collards, kale, and broccoli. Make it a rice bowl and add hen or maintain it vegan with tempeh.
Tahini Garlic Lemon Sauce
Yields: 8 servings
- 1-3 cloves garlic (consider this like stage of warmth. 1 is gentle, 3 may be very sturdy however so good!)
- 1 cup curly parsley
- 1 lemon, juiced seeds eliminated
- 1 1/3 cup water
- 1 cup Tahini
- Few pinches of salt
Combine elements right into a food processor or high-power blender. Mix till clean.